We offer secure telehealth sessions and psychotherapy for both adolescents and adults throughout Florida.
Foreshore Therapy supports clients as they navigate anxiety, emotional regulation, identity development, relationships, life transitions, and personal growth.
Services at Foreshore Therapy are individualized and collaborative, drawing from evidence-based practices including cognitive-behavioral therapy (CBT), mindfulness, strengths-based, humanistic, and solution-focused interventions.
Our approach emphasizes creating a safe, supportive space where clients feel understood, empowered, and actively involved in their healing process.
Our mission at Foreshore Therapy is to meet clients where they are, offering a supportive and collaborative therapeutic space that fosters insight, emotional growth, and lasting change both in and beyond the therapy setting.
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